Welcome
Welcome to RunRio.com, Coach Rio dela Cruz's website and home of the RunRio Trilogy. Coach Rio hopes to inspire you in taking that extra mile in leading a healthier life through running. Feel free to run all over the website.
Test how far your feet can take you! Tie your shoelaces and push your body to run further with every event. Join the RunRio Trilogy and run the race of your life!
Latest News
- 2009 Timex Run Race Results (3k, 5k, 10k, 21k) – UPDATED!!!
November 17th, 2009 - 2009 Timex Run photos
November 17th, 2009 - NIKE TRAINING CLINIC
May 1st, 2009 - FINISHLINE.PH – Race registration made easy
March 24th, 2009 - For the First 100
December 11th, 2008
Other Events
My Road to Boston
Posted on 12 January 2010
Posted on 12 January 2010
Timex Run will be accepting donations
Posted on 30 September 2009
Posted on 30 September 2009
RUNew Race Results
Posted on 22 February 2009
Posted on 22 February 2009
If the Shoe Fits
Posted on 19 January 2010
Posted on 19 January 2010
Beginner’s 6-Week Training Plan
Posted on 04 January 2010
Posted on 04 January 2010
About K
Posted on 04 January 2010
Posted on 04 January 2010
