Comments on: RUNRIO: Milo-Marathoner in 2 months http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/ Running for Love Wed, 25 Jan 2012 10:12:09 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: -G- http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-2/#comment-472 -G- Wed, 27 Aug 2008 02:35:58 +0000 http://runrio.com/?p=358#comment-472 HI Coach Rio! My cell number is 0917-8470521... Thanks! Hope we can talk at the Nike Human race regarding training - the sked, where, etcc... Thanks! HI Coach Rio! My cell number is 0917-8470521… Thanks! Hope we can talk at the Nike Human race regarding training – the sked, where, etcc…

Thanks!

]]> By: runrio http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-2/#comment-457 runrio Fri, 15 Aug 2008 07:44:22 +0000 http://runrio.com/?p=358#comment-457 Chaia and wayne! Thank you so much.. Hahahaha muscle pain!!!!! and I can't lift my shoulder after the race, but I enjoyed the race. I pushed my self actually. Its really hard to run without training. I really dont know how hahaha. I just love my work. Its a different feeling when your students/clients beat their PR.. I felt I beat mine hehehe. Take Care.. Chaia and wayne!

Thank you so much.. Hahahaha muscle pain!!!!! and I can’t lift my shoulder after the race, but I enjoyed the race. I pushed my self actually. Its really hard to run without training.

I really dont know how hahaha. I just love my work. Its a different feeling when your students/clients beat their PR.. I felt I beat mine hehehe.

Take Care..

]]> By: Wayne http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-1/#comment-456 Wayne Fri, 15 Aug 2008 02:04:18 +0000 http://runrio.com/?p=358#comment-456 Chaia.....coach, runner, race director! I don't know how he does it. I know this, he's pretty good at all three! Chaia…..coach, runner, race director! I don’t know how he does it. I know this, he’s pretty good at all three!

]]> By: Chaia http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-1/#comment-451 Chaia Thu, 14 Aug 2008 01:36:00 +0000 http://runrio.com/?p=358#comment-451 congrats for placing 6th! whoa! congrats for placing 6th! whoa!

]]> By: Wayne http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-1/#comment-446 Wayne Sun, 10 Aug 2008 23:41:30 +0000 http://runrio.com/?p=358#comment-446 Butch and G....Coach Rio backs up his coaching with his running. Coach, congratulations on your 6th place finish at Milo Legaspi on Sunday! Butch and G….Coach Rio backs up his coaching with his running. Coach, congratulations on your 6th place finish at Milo Legaspi on Sunday!

]]> By: runrio http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-1/#comment-435 runrio Thu, 07 Aug 2008 14:09:41 +0000 http://runrio.com/?p=358#comment-435 waine: Yes i will tell him G: pls send me your contact num and talk about it. waine: Yes i will tell him

G: pls send me your contact num and talk about it.

]]> By: Ricky R http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-1/#comment-434 Ricky R Thu, 07 Aug 2008 12:48:11 +0000 http://runrio.com/?p=358#comment-434 Congratulations butch. Glad to hear and see that you finished your 1st marathon. Lora told me you were training the day before the mizuno run--36km in greenhills. I am still trying to make time to train with rio for my first 42!! My goal is 42 km at 42 and have only a few months to go before it passes. Congratulations butch. Glad to hear and see that you finished your 1st marathon. Lora told me you were training the day before the mizuno run–36km in greenhills. I am still trying to make time to train with rio for my first 42!! My goal is 42 km at 42 and have only a few months to go before it passes.

]]> By: Abet Anido http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-1/#comment-433 Abet Anido Thu, 07 Aug 2008 10:06:26 +0000 http://runrio.com/?p=358#comment-433 Congratulations Butch (and Dr. Lora) for finishing the Milo run. Great job! Kelan yung celebration....hahahaha! Since you also bike, you can now try out an Iron Man Triathlon!! 8^) Cheers, Abet Congratulations Butch (and Dr. Lora) for finishing the Milo run. Great job! Kelan yung celebration….hahahaha!

Since you also bike, you can now try out an Iron Man Triathlon!! 8^)

Cheers,

Abet

]]> By: -G- http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-1/#comment-432 -G- Thu, 07 Aug 2008 06:07:06 +0000 http://runrio.com/?p=358#comment-432 Hi Coach Rio! I'm interested to be trained by you :) How do I go about it? Pwede ba? Na-inspire naman ako kay Butch - I would like to run 21K by December 2008? Thank you! Hi Coach Rio! I’m interested to be trained by you :) How do I go about it? Pwede ba?

Na-inspire naman ako kay Butch – I would like to run 21K by December 2008?

Thank you!

]]> By: Michelle Leus http://runrio.com/2008/08/runrio-milo-marathoner-in-2-months/comment-page-1/#comment-430 Michelle Leus Thu, 07 Aug 2008 04:36:21 +0000 http://runrio.com/?p=358#comment-430 Way to go, Butch! Congratulations! Earlier on, when you mentioned you intended to join a 42k marathon, we just laughed it off with raised eyebrows. We thought it was just something you were rattling off the top of your head (which at that time was gurgling with San Mig Light). Now we know how tenacious you can be, once you've set your mind on something. Pretty much answers why Dr. Garcia is now Dr. Lora Tansengco. Kidding! Way to go, Butch! Congratulations! Earlier on, when you mentioned you intended to join a 42k marathon, we just laughed it off with raised eyebrows. We thought it was just something you were rattling off the top of your head (which at that time was gurgling with San Mig Light). Now we know how tenacious you can be, once you’ve set your mind on something. Pretty much answers why Dr. Garcia is now Dr. Lora Tansengco. Kidding!

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